Hart Performance is a coaching company who takes pride in putting clients needs first and offering a next level coaching service. Our focus is to build a strong and supportive online community. We focus on performance as well as creating a healthy lifestyle. 

We work with a range of clientele from people who just want to train well and live a healthier life to international level athletes.

Have any questions? Send us a message and we’ll get in touch!

What Our Clients Say

  • Jeannine

    “Hart Performance are absolutely amazing at what they do. I’ve not only reached my initial goals, but surpassed them significantly. I’m so proud to be part of the Hart Performance “team” - it feels like a family and being able to make friends with others who are coached by Katie and Dan at regular social meet ups is so nice. I wouldn’t be where I am today both physically and mentally without Hart. I’m so happy I decided to invest in myself and invest in the best with these incredibly skilled, knowledgeable and kind people.”

  • Hannah

    “I can honestly say training with Hart Performance has been one of the best life decisions I have ever made. Not only have I seen immense physical improvements in my strength and performance but I have learnt more than I could have ever anticipated about the technicalities behind training. Working with Hart has completely restored my faith in the industry and reignited my love for the sport entirely. It has taken a huge weight off of my shoulders to know I have a coach who I can always count on and trust to seek the best version of myself. I can’t wait to see what the future has in store for us!”

  • Beth

    “I started working with Hart Performance to help me with my strength. I was feeling very weak and lethargic and since starting I feel so much better. I can feel a difference in my strength already and it improves every week. Hart Performance is always there to help if I need it and the coaches really know their stuff. Can't wait to see what the next few months bring.”

  • Tabitha

    “I came to Hart Performance to help me with a specific mobility issue and one which I believe not many coaches would be able to help with. Hart Performance has helped me in ways physios and chiropractors haven’t been able to in the past. My progress has been so noticeable that it’s not only benefited me in day to day life but has definitely improved my technique in the gym in what I feel is a short space of time!”

  • Dan

    “Having someone who has a systemic and holistic view of your training program is critical to achieving long term success for me. If you’re looking for a team of coaches who are constantly evolving, super knowledgeable and always giving added value to your routine I can’t recommend Hart Performance enough.”

The Coaches

 

Dan

Dan has been coaching for over 10 years, with a wealth of knowledge, experience and time spent in the industry. Dan has taken his hand to powerlifting, strongman, rugby and pole vault at various levels.

With a passion for helping people solve problems and improve their quality of life through strength and nutrition Dan has a high attention to detail in his coaching. Dan continues to grow his knowledge both through education and hands on experience.